KBPT Personal Training East London in East London, England

4.9

About

KBPT Personal Training East London delivers personalised fitness coaching for clients across East London, England. Our trainers design tailored programmes combining strength training, cardio, mobility work and practical nutrition guidance to help people reach weight-loss, performance or wellbeing goals. We offer one-to-one sessions, small-group training and flexible online coaching with an emphasis on safe technique, measurable progress and sustainable habits. Sessions are adaptable for beginners, returning exercisers and athletes, with clear goal-setting and friendly accountability. Clients start with an initial assessment and regular progress reviews to keep programmes on track.

Contact information

KBPT Personal Training East London

Dalston Square, Dalston Ln, London E8 3FS, UK

07966 257998

https://www.kbpersonaltraining.co.uk/

Sunday 8 AM–4 PM
Monday 6:30 AM–8:30 PM
Tuesday 6:30 AM–8:30 PM
Wednesday 6:30 AM–8:30 PM
Thursday 6:30 AM–8:30 PM
Friday 6:30 AM–5 PM
Saturday 8 AM–4 PM

What services does KBPT Personal Training East London offer?

We provide one-to-one coaching, small-group sessions and online training covering strength, cardio, mobility and basic nutrition guidance. Programs are personalised to your goals and focus on safe technique and measurable progress.

Where is KBPT Personal Training East London located?

KBPT Personal Training East London is based in East London, England and serves local clients. In-person and remote session options make it simple to train around your schedule.

How do I book a session or consultation?

Contact the team to arrange a session; they’ll discuss goals and availability before your first visit. Many clients begin with a free initial consultation to outline a personalised plan.

What should I bring to my first session?

Wear comfortable workout clothes and trainers, and bring a water bottle and any relevant medical information. Arrive a few minutes early so your trainer can complete a brief assessment and discuss goals.

Is the training suitable for beginners?

Yes — programs are tailored for all fitness levels, from beginners to experienced athletes. The emphasis is on gradual progress, correct technique and building sustainable habits.

What is your cancellation or rescheduling policy?

Cancellation and rescheduling policies are explained when you book to ensure clear expectations. If you need to change a session, contact your trainer as early as possible so they can accommodate you.

Reviews

Source: reviews left by customers on Google.

ana bernardo - Google user

3 weeks ago

Great experience training with Lina. She’s supportive, thoughtful, and really listens to what you need. I couldn’t keep a consistent routine because of work and family life, but I’d absolutely recommend her. I also had a wonderful session with Terri who covered for Lina once and the experience was also excellent. It feels like Kate has a wonderful team and I hope I will be back working with them soon!

Beth K - Google user

a month ago

I really enjoyed training with Ailbhe during my pregnancy. She was great at putting together workouts tailored to the stage I was at and adapting them according to my energy levels and how I was feeling each week. She is also a really lovely, positive person who’s fun to spend time with and very passionate and knowledgeable about women’s health and fitness pre and post natally.

Marina Michalari - Google user

2 months ago

Have been training with them for one year already, I started 3 months post-partum and continue now that I'm back to work and will continue for as long as I live in East London. I love so many things about them: - Personalised training that matched my goals, even as they shifted from post-partum recovery to weight loss then to muscle building and beyond. - Flexibility with times and days to train. - Convenience, with them coming to my own home and my own equipment, even holding a baby while I'm finishing a set. - So much positive energy, guaranteed to make me feel nice afterwards whatever my mood was to start with.